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Has she always been so skittish? Or is this more recent?

Teaching her confidence games actively is a great way of building confidence and ripples into other aspects of life.

For beginners, I'd recommend the "check it out" game by Kikopup and blowing softly through a cardboard tube, then dropping a treat down the tube. I'm a bit pressed for time, but if you like, I can break these down more and add some more resources.
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